Sabut Black Salt, also known as Kala Namak, is a natural, unrefined rock salt widely used in Indian cuisine and Ayurvedic medicine. Sourced from mineral-rich regions, this salt has a distinct dark color and a unique sulfurous aroma, which enhances the flavor of dishes like chaats, chutneys, raitas, and beverages. Beyond its culinary uses, Sabut Black Salt is known for its numerous health benefits, including aiding digestion, reducing bloating, and improving metabolism. Unlike refined table salt, it retains essential minerals like iron, potassium, and magnesium, making it a healthier alternative. Used in both cooking and therapeutic remedies, it is a staple in traditional Indian households for its taste-enhancing and medicinal properties.